Natra yoga : Quality Personal Yoga Class Maximum 7 persons: Natra Yoga (Bangna-Bangple)

Yoga Courses For Foreigner

1. Gentle Yoga
2. Starting Yoga
3. Hatha Yoga
4. Flowing Hatha

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Courses Registration

Location Noble Park Bangna13
Natra Yoga : 081-695-8349

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Map Of Natra Yoga

Outside; Special personal/Group Courses

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Hatha Yoga Course Promotion : Every yoga course get 1 yoga mat free!!

1. Gentle Yoga : This course is suitable for unhealthy or disable people and children 6 yrs old up.
: 7,500.- (10 classes; 1.15 hrs.) Within 2 mths.

2. Starting Yoga : Learn how to do a proper breath, flexibility, basic asanas and yoga theory.
: 4,500.- (10 classes; 1.15 hrs.) Within 2 mths.

3. Intermediate Yoga: Practice Pranayama, intermediate mini series and asanas, more basic flexibility of
flowing technique in order to provide a higher significant progression of body and mind.
: 6,500.- (10 classes; 1.15 hrs.) Within 3 mths.

4. Flowing Hatha: Explore and learn the integration of healthier and stronger body, mind and soul in a
harmony flowing movememt. Flowing asanas contribute an effectiveness of stress reduction, stronger
conscious, calmness, creative and samadhi.
: 7,500.- (10 classes; 1.15 hrs.) Within 2 mths.

Outside Instruction : ( charges vary to distances and time spend)

Minimum: Start from 1 person 1.15 hrs. 4,500.- Baht/time
Start from 2-4 persons 1.15 hrs. 5,500.- Baht/time
Start from 5 persons up 1.15 hrs.6,500.- +500.- Baht/time

Referrence : Every student is happy with our yoga class, they prefer our style of detailed teaching and
individual emphasized class. Moreover, their health is improved in immune, natural body
therapy, firm muscle, weight control and the most importance is their conscious and mental
progression. All students have continued their upper courses and persuaded their friends to
Natra Yoga.

Course Register and Class Reservation :

TFB (Sub Branch; RamaII) , Acct No. :743-2-71588-9, Acct Name : Wipawan

Location: Natra Yoga
At Home Noble Park; Bangna 13 km.

Tel: 081-695-8349

ไทย/English

Quality Personal YogaClass

Quality Personal Yoga Class Maximum 7 persons: Natra Yoga (Bangna-Bangple)

Practice deeply Yoga with more than 5 yrs.- experienced yoga instructor

Learn and understand a touch of yoga in deep with Natra Yoga emphasized a high quality of instruction not quantity class. Students can start from a properly yoga fundamental step up to further classes in strong progressive. The courses are provided for individuals’ potential so every student is instructed with care and able to obtain yoga’s benefits in a real deep sense. We aim to contribute yoga become a part of every modern life as yoga help in the most effectiveness of body, mind and soul integration. Students will feel the great of differences in stress reduction, calmness, conscious, mental therapy and creative. Moreover, their bodies also become more flexibility, balance, comfortable, firm, stronger and healthy. Yoga naturally improves the blood circulation, bone flexibility, nerve system, hormones, immune and homeostasis so these maintain a huge benefit to the fantastic humans’ longevities.
Yoga is no harm if we have been instructed or practiced with an experienced yoga instructor or teacher. We should have started properly in a detailed fundamental yoga practice and the very most thing is we have to regularly and properly enjoy our own practices after classes as well in our leisure time in order to make yoga be a part in our lives until we die. Everyone is welcome to yoga; children, male, female in all ages even an obesity or a disable person.

Let’s enjoy and reward your life with a high quality style of yoga practice then a different touch of great calm and happiness will be in you again and forever!!